Can't Hurt Me Master Your Mind and Defy the Odds
In Can’t Hurt Me, David Goggins recounts his transformation from a difficult childhood marked by poverty and abuse into a top endurance athlete and e… More
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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Atomic Habits by James Clear is a comprehensive, practical guide to changing your habits and getting 1% better every day. Using the Four Laws of Behavior Change, Atomic Habits teaches readers a simple set of rules for creating good habits and breaking bad ones. Read the full summary to glean 3 key lessons from Atomic Habits, learn how to build a habit in 4 simple steps, and get a handy reference guide for the strategies recommended throughout the book.
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